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Sprouted wheat bagel with house made herb cashew cheese, avocado, from scratch coconut bacon, tomato, and greens. Plus a cup of yogurt & granola, cup of soup, or salad.
$15.09
Avocado Toast
tomatoes, red onion, sprouts, cilantro, and served with a side of probiotic rich kraut.
$15.09
Morning Shred Bowl
Quinoa, pesto, herb cashew cheese, avocado, chickpeas, seasonal greens, pumpkin seeds, slaw, plus a side of garlic sourdough.
$15.09
Superfood Oat Bowl
a blend of creamy oats, loaded with superfoods, topped with
banana and berries, maple syrup
$11.29
Nurture Bowl
Chia pudding, fruit compote of the day, fresh berries, banana, superfood sprinkles, and chocolate granola.
$13.79
PB and Banana Toast
Peanut butter, banana, maple syrup, cinnamon, coconut sugar.
Bursting with flavor and high quality ingredients, this smoothie will leave you feeling full and satisfied with a blend of fresh pineapple, creamy avocado, mesquite which is mineral rich and contains potassium, calcium, protein and amino acids, fresh spinach, coconut water and honey.
$15.09
Daily Detox
Coconut water, mango, banana spinach, cilantro, and spirulina.
Banana, blueberry, topped with fresh fruit, superfood sprinkles, chocolate granola, coconut flakes, and peanut butter.
$15.69
Blue Velvet
Banana, blue spirulina, coconut milk, topped with fresh fruit, coconut flakes, and cashew butter honey drizzle.
$15.69
The One
Pitaya, banana, cherries, strawberries, topped with fresh fruit, chocolate granola, puffed brown rice, house made coconut yogurt, cinnamon and cashew butter
$17.59
Rose Buzz
Cherry, banana, cold brew, rose essence, topped with fresh fruit, chocolate granola, cacao nibs dates, and almond butter.
$15.69
Mango Sunset
Mango, banana, blue spirulina, honey, topped with fresh fruit, and orange coconut granola.
Think of an open sushi roll, lots of seasonal veggies, avocado, quinoa, kelp noodles, nori, and served with spicy mayonnaise and sweet sesame dressing. Contains organic edamame which is a soy product.
$17.59
Aztec Bowl
Quinoa, spiced almond-walnut pate, herb cashew cheese, avocado, seasonal veggies, and lime vinaigrette.
$16.29
Woodstock
Beluga lentils, marinated kale, sweet potato mash, house made hummus, seasonal veggies, organic kraut, slaw, served with local sourdough.
$16.29
Pono
Quinoa, soup of the day, topped with marinated kale, served with local sourdough.
$15.09
Chattanooga Chili
Your seasonal favorite is finally back! Warm up with our chili, loaded with veggies and spices and topped with house made cashew cheese, avocado, tortilla chips and more!
gluten-free tortilla chips smothered in housemade savory, sweet and smoky lentils,
from scratch nacho cheese, housemade slaw, tomatoes, red onion, fresh pineapple, cilantro
$17.59
Bowl of Soup
Rotating flavors, served with local sourdough.
$10.69
Cup of Soup
Rotating flavors, served with local sourdough.
$6.89
Sloppy Joe
housemade savory, sweet and smoky lentils, topped with made from scratch slaw, served over local sourdough bread or quinoa, plus a side salad or cup of soup.
$16.29
Pad Thai
Kelp and zucchini noodles, seasonal veggies, spicy peanut sauce, cilantro, and red pepper.
$16.29
Ahi "Tuna" Bagel
Toasted wheat bagel with ahi "tuna". Avocado, pickled cabbage, cucumber, and greens. Plus a cup of soup or side salad.
Reishi, cinnamon, nutmeg, cardamom, vanilla, maple syrup.
$8.19
Lavender Matcha
Our matcha matcha with house made lavender syrup
$8.19
Turmeric
Cinnamon, turmeric, cardamom, black pepper, maple syrup.
$8.19
Chai Latte
Decadent blend of traditional warming spices, maple syrup.
$6.89
Matcha Matcha
Matcha, maple syrup.
$8.19
Mint Matcha
Our matcha matcha boosted with mint and chlorophyll.
$8.19
Mayan Hot Chocolate
Cacao, vanilla, cayenne, maple syrup.
$8.19
Tahini Matcha Latte
The perfect matcha to call in warm weather and keep you grounded. We take our ceremonial grade matcha and mix it up with a house made vanilla tahini syrup.
$7.59
Blue Beauty Latte
It's all in the name. This latte not only tastes great but is phenomenal for your skin. Blue spirulina is high in antioxidants and full of essential nutrients, MCT oil a healthy fat, tocos high in vitamin E and does wonders for your skin. All with a dash of maple syrup.
$7.59
Beetroot Latte
Ritual in a cup with a boost of health benefits and a hint of delicious ginger. Perfect hot or over ice.
$7.59
London Fog
Earl grey tea, vanilla, maple syrup.
$8.19
We offer delivery and takeout for this restaurant.
Ordering Hours
Sunday9:00 AM - 4:00 PM
Monday8:00 AM - 6:00 PM
Tuesday8:00 AM - 6:00 PM
Wednesday8:00 AM - 6:00 PM
Thursday8:00 AM - 6:00 PM
Friday8:00 AM - 6:00 PM
Saturday9:00 AM - 4:00 PM
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